Are You Hurt? 20 Formulas for a Forbearing Heart By Ibn Taimiyyah --------------------- The Prophet Muhammad SAW said, “If the Muslim relates with the people and forbears when they hurt him, he is better than the Muslim who would not relate with the people nor forbear over hurt they direct to him. ” (At-Tirmidhee and Ibn Maajah) Shaykh al-Islam Ibn Taimiyyah رحمه الله mentioned the virtues of returning forbearance and kindness when envy and hurt were directed toward us. He summarized 20 formulas that will help us how to exercise patience in this invaluable book.